Acworth Twisted Cycle

Get Your First 3 Classes Free

Twisted Cycle Acworth

Twisted Cycle is a fitness experience that combines high intensity interval training (HIIT), indoor cycling and strength training; all tracked by state-of-the-art technology.

(678) 221-8556

Get 3 Classes Free

Our Members Love Twisted Cycle acworth

The Workout

Cycle

Indoor cycling is one of the best forms of cardio. PERIOD. It is highly effective in burning calories, strengthening your heart, and has zero impact (meaning no jarring impact on your joints). Our expert instructors will guide you through a cardio experience unlikely any other. Between the music, atmosphere, and entertainment you are sure to encounter the BEST. CARDIO. EVER.

strength

The benefits of strength training are unparalleled. From building muscle to decreasing fat, strength training is a staple to the optimal exercise program. Every Twisted Cycle workout incorporates a strength training circuit that changes every single day.

hiit

Peak fitness is not done unilaterally. From battle ropes to sandbags, the HIIT circuit combines calorie burning with functional movements. Our unique variety of equipment and exercises sets us apart from any other fitness experience.

TRAIN. TRACK. TRANSFORM.

Our Trakrs measure almost every metric possible. We track calories, points, energy, average power, distance, average RPM, and average heart rate. Whatever your goals are, we provide the metric to quantify them.
We want to ensure that you feel accomplished through progression and improvement. Tracking your workouts provides you with the ability to see real-time metrics during our classes and gives them the necessary data to TRACK. TRAIN. TRANSFORM.

Get 3 Classes Free

Get Your First 3 Classes Free

Our staff

Character is one of the most important qualities we look for in our staff. A high moral standard, high integrity, and strong work ethic are just some of the characteristics we expect from every staff member.